Taking Care Of Yourself!

Thank you for considering The Happy Chakra Yoga Studio 

We teach from the heart and truly want you to practice yoga for better health and vitality.

We offer a unique style of classes to help your journey inwards to the self.

Self awareness and a reconnection to the heart….to what’s important….YOU!!

Living your truth through mindfulness. Self realisation – an understanding that offers continuous happiness, inner peace, spiritual fulfillment and  stronger calmer relationships. Free of desires and attachments, liberated from pressures and social expectations. Letting go of individuality, identifying the ego and then identifying the true self.

YES!! We get this from practicing YOGA!!

Practicing Yoga to honour the journey, shed the ego and reach a new state of awareness through love and kindness.

 

 

Namaste

Jen

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