Jeanette Hargreaves has always maintained her personal passion for physical fitness and well being. Believing a positive mind and determination to seek lasting happiness. To be happy now not when. Living in gratitude for her teachers and life experiences.

Jen  traveled to the Kullu Valley deep into the Himalayas then again to Rishikesh to complete her 500 hours of Yoga Teacher Training. Completed 50 hour Yin module with Truth Robinson. Deciding to teach yoga and meditation ten years ago to bring balance, clarity and inspiration to herself and others. Her Hatha Vinyasa Flow is dynamic yet restorative bringing the balance of Yin and Yang to her classes.

She has also studied energy work with Reiki 1 & 2 certificate and now a Reiki Master providing spiritual space for others to connect and heal the body/mind. A Chakra Balancing session using sound vibration with Tibetan bowls coloured lights and aromatherapy to promote healing subtle energies of the self. After many years of making discoveries about alternative healing methods and the holistic approach to physical, mental, spiritual and emotional issues, I have come to understand that they are all intertwined.

She believes Yoga and Meditation are the key to happiness.

Namaste, I am Iasmim.

I am a passionate Hatha Yoga teacher, originally from Brazil and currently living on the Gold Coast. I like to teach intuitively, from strong and active practices to gentle and slow, according to people’s needs. The foundation of my teachings is the breath, it makes the class accessible and simple for everyone. There is a quote from a yogi master saying “Anybody can breathe. Therefore, anybody can practice yoga.”, and that is so true! 

Like many people, I first got interested in yoga to overcome stress and release physical pain, but it wasn’t long before I found this was my spiritual path. Then I left my career in International Business to go deeper in the yoga studies. 

In Australia, I took a 600h course on Yoga Philosophy and Principles of Practice, followed by the 200h Yoga Teacher Training, completed in 2021. I am currently enrolled in the 300h YTT to explore new styles such as Vinyasa and Yin Yoga, and bring new techniques to class.

 

Ana has been teaching Yoga all over the world for the past 8 years. Iyengar based alignment and Hatha- Vinyassa (Amelie Strecher in Spain and Yoga Vidya Gurukul)trained in India and then in 2018 she completed her advanced yoga course.

Ana connects movement and breath to be present in mind and body. A great teacher who helps students progress from their current level by offering adjustments and advice.

For class bookings View our Full Timetable

Frency enjoys teaching both Yoga and Pilates that offers both strength and flexibility. Mindfulness and patience which builds resilience.
She has dedicated many years of study and practice to offer you a grounded well thought out class. To feel deeply, to understand fully and to release freely! Focusing on how you feel in a pose rather than perfection of it!
It’s important to make each moment a connection to self,  your true self… to lean in and search for your highest potential!
 
 
Rochelle loves Ashtanga practice because it has brought a wide range of physical, mental, and spiritual benefits. The dynamic, structured sequence of poses has improved her strength, flexibility, and balance while enhancing her cardiovascular health through controlled breathing and continuous movement. 
She also teaches Hatha that cultivates mental clarity and focus by linking breath with movement, reducing stress, and fostering mindfulness. Regular practice has built her discipline and inner resilience, creating a sense of harmony between her body and mind. Additionally, its meditative aspects have deepened her self-awareness and spiritual connection, making it an essential part of her overall well-being.

 

See you at the studio!

For class bookings View our Full Timetable