Jeanette Hargreaves has always maintained her personal passion for physical fitness and well being. Believing a positive mind and determination to seek lasting happiness. To be happy now not when. Living in gratitude for her teachers and life experiences.
Jen traveled to the Kullu Valley deep into the Himalayas then again to Rishikesh to complete her 500 hours of Yoga Teacher Training. Completed 50 hour Yin module with Truth Robinson. Deciding to teach yoga and meditation ten years ago to bring balance, clarity and inspiration to herself and others. Her Hatha Vinyasa Flow is dynamic yet restorative bringing the balance of Yin and Yang to her classes.
She has also studied energy work with Reiki 1 & 2 certificate and now a Reiki Master providing spiritual space for others to connect and heal the body/mind. A Chakra Balancing session using sound vibration with Tibetan bowls coloured lights and aromatherapy to promote healing subtle energies of the self. After many years of making discoveries about alternative healing methods and the holistic approach to physical, mental, spiritual and emotional issues, I have come to understand that they are all intertwined.
She believes Yoga and Meditation are the key to happiness.
I am Mariana and I have always been passionate about life and everything related to nature, music, dance, body movement, arts and wellbeing in general. Approximately 12 years ago I fell in love with Yoga and its beautiful world. It was 2010 when I continued my journey completing my 200 hours of Yoga Certificate in Brazil and 5 years later again in Australia.
In 2015 my dream of becoming a Yoga Instructor came true in this amazing paradise Gold Coast. Trained in the style of Vinyasa Flow, my classes focus on organically aligned movement and integrated breathing. Pranayamas, essential oils, mantras and sound healing are also part of my sessions to help the integration between the sacred body and powerful mind.
I feel so happy sharing the philosophy of Yoga through which I have met wonderful people, from masters to students. With Yoga, I have also met a new version of myself.
Yoga brings me into a state of awareness where I feel the freedom to be who I am. Every practice becomes a prayer of gratitude, spoken gracefully through each breath I take.
Ana has been teaching Yoga all over the world for the past 8 years. Iyengar based alignment and Hatha- Vinyassa (Amelie Strecher in Spain and Yoga Vidya Gurukul)trained in India and then in 2018 she completed her advanced yoga course.
Ana connects movement and breath to be present in mind and body. A great teacher who helps students progress from their current level by offering adjustments and advice.
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